62° F
Clear

Store Clinics

 

Run Faster, Easier, More Injury Free
Running Form and Efficiency Tips
Clinic

Date: Wednesday, June 7th or 21st (two different chances to take the class this month)
Time: 7:15 – 8:15 PM
Where: Meet at the store
Coach: Josh Vander Wiele
Free
Class Max: 10 participants

Must RSVP prior to clinic by calling (360) 676-4955.

More Questions? Call us at the store or email runners@fairhavenrunners.com.

There is a better way to run
Faster, easier, more injury free
Learn the 4 Keys to better running form-posture, cadence, midfoot and lean
Personalized instruction, drills  and feedback
Reserve your spot today and run better!

Staffer (and coach) Josh Vander Wiele will share some great tips for faster, easier, more injury free running. Participants will get a chance to practice what they learn with guided drills and feedback. There will be time for your running related questions, like “Am I breathing right?”

Jump Start Into Running

For women wishing to begin and maintain a consistent running program
Mondays & Wednesdays, 5:30 – 6:30 pm
Fee
: $119

Summer Session: July 10th – August 16th

Coach Carol Frazey leads this fun and successful training program for women.

  • Two weekly group workouts in a fun, non-intimidating environment.
  • Personal Goal Development
  • Interval Training
  • One-on-one attention
  • Instruction on running technique, injury prevention, stretching and strength exercises.

Info and registration at the store and here: Jump Start into Running July- August ’17

Want to ask Coach Carol any questions? Email her at thefitschool@comcast.net or call (360) 820-0105.