Run Faster, Easier, More Injury Free
Running Form and Efficiency Tips Clinic
Next Clinic: Wednesday, April 19th
Time: 7:15 – 8:15 PM
Where: Meet at the store
Coach: Josh Vander Wiele
Class Max: 10 participants
More Questions? Call us at the store or email email@example.com.
There is a better way to run
Faster, easier, more injury free
Learn the 4 Keys to better running form-posture, cadence, midfoot and lean
Personalized instruction, drills and feedback
Reserve your spot today and run better!
Staffer (and coach) Josh Vander Wiele will share some great tips for faster, easier, more injury free running. Participants will get a chance to practice what they learn with guided drills and feedback. There will be time for your running related questions, like “Am I breathing right?”
Jump Start Into Running
Current Session: March 6– April 19, 2017 (no class April 3rd and 5th)
Upcoming Spring Session: April 24 – June 5, 2017 (no class May 29th)
Coach Carol Frazey leads this fun and successful training program for women.
- Two weekly group workouts in a fun, non-intimidating environment.
- Personal Goal Development
- Interval Training
- One-on-one attention
- Instruction on running technique, injury prevention, stretching and strength exercises.
Info and registration at the store and here: Jump Start into Running April – June ’17
Want to ask Coach Carol any questions? Email her at firstname.lastname@example.org or call (360) 820-0105.