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Fitness Forums

Fitness Forums | Get Stronger & Smarter! – FREE

To help you get stronger and smarter, we offer FR&W Fitness Forums at the store. Come for hands-on learning and expert guidance from fitness professionals who know what works.

Run Faster, Easier, More Injury Free
Running Form and Efficiency Tips
Clinic
Upcoming Dates: Wednesday, September 27th, October 11th & 25th
Time: 7:15 – 8:15 PM

Where: Meet at the store
Coach: Josh Vander Wiele
Free
Class Max: 10 participants – class fills quickly, limited to first 10 people who call into the store to RSVP. (Class open to teens and up.)

What to wear: Running shoes and something comfortable you can move around in.

Must RSVP prior to clinic by calling (360) 676-4955.

More Questions? Call us at the store or email runners@fairhavenrunners.com.

There is a better way to run
Faster, easier, more injury free
Learn the 4 Keys to better running form-posture, cadence, midfoot and lean
Personalized instruction, drills  and feedback
Reserve your spot today and run better!

Staffer (and coach) Josh Vander Wiele will share some great tips for faster, easier, more injury free running. Participants will get a chance to practice what they learn with guided drills and feedback. There will be time for your running related questions, like “Am I breathing right?”