Fitness Forums | Get Stronger & Smarter! – FREE
To help you get stronger and smarter, we offer FR&W Fitness Forums at the store. Come for hands-on learning and expert guidance from fitness professionals who know what works.
Run Faster, Easier, More Injury Free
Running Form and Efficiency Tips Clinic
Next Clinic: Wednesday, April 19th
Time: 7:15 – 8:15 PM
Where: Meet at the store
Coach: Josh Vander Wiele
Class Max: 10 participants
More Questions? Call us at the store or email email@example.com.
There is a better way to run
Faster, easier, more injury free
Learn the 4 Keys to better running form-posture, cadence, midfoot and lean
Personalized instruction, drills and feedback
Reserve your spot today and run better!
Staffer (and coach) Josh Vander Wiele will share some great tips for faster, easier, more injury free running. Participants will get a chance to practice what they learn with guided drills and feedback. There will be time for your running related questions, like “Am I breathing right?”