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Stop! Taper Time!

I am a big fan of tapering. Having fresh legs and replenished body fuel is a key component to having a great race. When training for a marathon or half marathon, your longest run should be three to four weeks […]

Making history this week! Our new FitStation

Making history this week. We are now the first (and only) store in the country with a FitStation- a setup designed by Superfeet and Hewlett-Packard that will make a 3D scan of your foot, and record pressure distribution during the […]

Pumped Up on Running – An Asics partnered All-Paces Run

Tuesday, August 1st 6pm run starts/5:45pm check-in begins Time to show off the strength you built up from all your summer fitness feats! Special prizes for best runner’s tan and a not-so-serious muscle pose-off contest! Get a chance to take […]

How I got into running…and, well, even blogging!

Posted Date: 07/12/12 Greetings running and walking friends! This is my first blog entry for our new store website and I must say, a very prodigious moment to be sure (tic–tongue in cheek; get used to it; one of my first […]