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Stretch It!

Flexibility is a key component to fitness, feeling youthful, and staying active throughout your life. The perfect time to stretch is anytime you have a minute or two during the day. I prefer to stretch when I first wake up […]

Our new Superfeet FitStation

We were the first store in the country to debut the Ferndale based Superfeet FitStation- a setup designed by Superfeet and Hewlett-Packard that will make a 3D scan of your foot, and record pressure distribution during the gait cycle. Excited […]

Foray into Fall – A Saucony partnered All-Paces Run

Tuesday, September 26th 6pm run starts/5:45pm check-in We will welcome autumn with some leaf crunchin’ on the run. Apples, apples, apples! We’ll have a harvest of apple varieties and toppings to sample after the run. Everyone will be eligible for […]

How I got into running…and, well, even blogging!

Posted Date: 07/12/12 Greetings running and walking friends! This is my first blog entry for our new store website and I must say, a very prodigious moment to be sure (tic–tongue in cheek; get used to it; one of my first […]